Emotionally Speaking is good for you
We help you set and reach goals. Reduce stress. Tackle burnout. And improve your mental and emotional well-being.
Emotionally Speaking offers a fresh and new approach to mental and emotional wellness. Being human can be hard.
And finding support and guidance is no longer for a select few. We can all benefit from it.
We offer group coaching, mindfulness training, individual coaching/therapy, and emotional intelligence learning. And we use behavioral psychology and neuroscience-based techniques. Plus a little humor. So you can succeed.
Getting emotional and mental support makes a difference
Emotionally Speaking's coaching + mindfulness + learning can help you reduce stress, increase self-motivation, reach your goals, and reduce burnout. And we're just getting started.
of members reported feeling less stressed
of members rated their sessions as life changing
of members saw increased self-motivation
The Emotionally Speaking App
Reduce stress and burnout
Increase mental well-being
Meditate with monks
Coaching/Therapy + Mindfulness + Learning