We all have challenges.
What are yours?

Emotionally Speaking can help.

Emotionally Speaking is good for you


We help you set and reach goals. Reduce stress. Tackle burnout. And improve your mental and emotional well-being.


Emotionally Speaking offers a fresh and new approach to mental and emotional wellness. Being human can be hard.


And finding support and guidance is no longer for a select few. We can all benefit from it.  

We offer group coaching, mindfulness training, individual coaching/therapy, and emotional intelligence learning. And we use behavioral psychology and neuroscience-based techniques. Plus a little humor. So you can succeed.

Group Coaching_3x.png
Mindfulness Training Box_3x.png
Individual Coaching Box_3x.png
Emotional Intelligence Learning_3x.png

Getting emotional and mental support makes a difference

Emotionally Speaking's coaching + mindfulness + learning can help you reduce stress, increase self-motivation, reach your goals, and reduce burnout. And we're just getting started. 

blue shape_3x.png

of members reported feeling less stressed

purple box_3x.png

of members rated their sessions as life changing

green box_3x.png

of members saw increased self-motivation




The Emotionally Speaking App

Thanks for joining the waitlist!

Be awesome

Reduce stress and burnout
Increase mental well-being
Meditate with monks

Coaching/Therapy + Mindfulness + Learning


app screen current_3x.png