.png){kind=small}
Mindfulness Training
Learning Journeys
Emotionally Speaking Platform
A place to be your best you
TM
Coaching/Therapy
Emotionally Speaking Platform
TM
Our platform is based on the concept of a journey inward. A place of self discovery and an opportunity to be your best version.
The platform provides your employees access to talk with a coach/therapist, practice mindfulness, attend live classes and workshops, and start learning journeys. Our content is customized and tailored to help maximize learning and retention.
Features
Access to network of coaches and therapists
Mindfulness training (breathwork, meditation, Yoga Nidra, music therapy, reflections, daily well-being tool)
Live online classes and workshops on emotional and mental well-being (such as stress reduction)
Learning journeys developed by behavioral psychologists and neuroscientist on topics such as preventing burnout, managing kids while working from home, overcoming self-sabotage, and more
Daily well-being tool to help promote healthy habits
Self-awareness tool