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Gentle Sun Yoga


Online

Rise, Move & Pause

  • 30 minutes
  • Online

Description

A great way to simply move energy and refresh your day. We start with mindfully awakening the whole body, then we transition through short/simple yoga poses and end seated with a relaxed grounded meditation.


Upcoming Sessions


Cancellation Policy

Classes can be rescheduled no later than 24 hours in advance of the class start time. If you miss a class, then you will have access to the class recording for up to 48 hours.


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