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Finding inner peace is possible

Mindfulness Training with Emotionally Speaking

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Emotionally Speaking Mindfulness Training

Through the Emotionally Speaking Platform, you gain access to breathwork exercises, meditations, sound therapy, and live sessions. You can also schedule 1:1 sessions with one of our instructors. 

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Did we mention that you can also meditate with monks?

Want unlimited access to live breathwork, meditation, and yoga nidra classes?

Try Emotionally Speaking Premium

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